ATEC Drills

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Offensive Drills

 


Offense Drills - Block Grid

  • Bunting & Precision Bunting Drill

    BUNTING & PRECISION BUNTING
  • High Speed Training Drill

    HIGH SPEED TRAINING
  • Slow It Down Drill

    SLOW IT DOWN
  • Hitting to the Opposite Field Drill

    HITTING TO THE OPPOSITE FIELD
  • Pulling the Ball Drill

    “PULLING” THE BALL
  • Soft Toss Drill

    SOFT TOSS
  • Tee Drills: Inside/Outside/High/Low Pitches Drill

    TEE DRILLS: INSIDE/OUTSIDE/HIGH/LOW PITCHES
  • TEE DRILLS: TOP AND BOTTOM HAND SWINGS

    TEE DRILLS: TOP AND BOTTOM HAND SWINGS

Defensive Drills


Defense Drills - Block Grid

  • Short Fly Balls Drill

    SHORT FLY BALLS
  • Do or Die (Line Drives) Drill

    DO OR DIE (LINE DRIVES)
  • Continuous Fly Balls Drill

    CONTINUOUS FLY BALLS
  • Overhead/Deep Fly Balls & Running Down/Tracking Drill

    OVERHEAD/DEEP FLY BALLS & RUNNING DOWN/TRACKING
  • Eliminating the Extra Base Drill

    ELIMINATING THE EXTRA BASE
  • Relay/Cut-Off Drill

    RELAY/CUT-OFF DRILL
  • INFIELD GROUNDERS DRILLS

    INFIELD GROUNDERS
  • Infield Angle of Attack and Solo Work

    INFIELD ANGLE OF ATTACK & SOLO WORK
  • Infield Fly Balls Drill

    INFIELD FLY BALLS
  • 1B Picking Drill

    1B PICKING
  • Tag Plays From Catcher Drill

    TAG PLAYS FROM CATCHER

Pitcher/Catcher Drills


Pitcher/Catcher Drills - Block Grid

  • Catcher: Pop Up Drill

    CATCHER: POP UPS
  • Catcher Blocking Drill

    CATCHER: BLOCKING
  • Catcher: Framing & Receiving Drill

    CATCHER: FRAMING & RECEIVING
  • Pitcher Fielding Practice Drill

    PITCHER FIELDING PRACTICE