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Tee Drills: Top and Bottom Hand Swings

DRILL BENEFITS

Develop hand-eye coordination, quick hands and prevent rolling over by maintaining a level swing through the zone. This drills hones skills with top and bottom hands separately to build a balanced combined swing.

Tee Drills: Top and Bottom Hand Swings

EXECUTION

  • Position T3 on top of simulated home plate area, in desired hitting location. Place N1 net in front of tee to collect hit balls.
  • Take 10 swings gripping the bat with only your top hand, focusing on maintaining natural swing motion while driving bat straight through the zone.
  • After 10 swings, switch hands and continue drill with same motion using bottom hand on bat.
  • Move T3 tee to inside and outside pitch locations, also varying height of pitch to simulate game-like scenarios.

 

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