ATEC Machine Hitting Drills
Build your practice plan with these exclusive drills from MLB hitting coach Troy Snitker, who uses the M3X machine to train his hitters all year-round.
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CATCHER THROWDOWNS DRILL
This drill helps your team's catchers keep the running game in check.
INFIELD GROUND BALLS DRILL
This drill helps keep your infielders sharp over the course of the season.
4-MINUTE INFIELD DRILL
This drill delivers an unmatched number of defensive reps - in just four minutes.
TANDEMS DRILL
This drill maximizes practice efficiency and improves relay throws across the field.
4 SCREENS DRILL
This drill improves baserunners' ability to read balls off the bat and take the extra base.
ALTERNATING ANGLE DRILL
This drill helps hitters with direction and overcome weaknesses pulling the ball.
DOUBLE FEED DRILL
This drill has hitters hit two balls back-to-back, helping improve balance and sticking the finish at the end of his swing.
STAY ON THE PLATE DRILL
This drill helps hitters track breaking balls so they can identify which pitches to swing at in-game.
SPLIT THE PLATE DRILL
This drill has a hitter choose a side of the plate to focus on heading into a game to make sure he's locked in for at-bats.
DOUBLE BARREL DRILL
This drill helps hitters cover both fastballs and offspeed pitches, keeping them in a position to execute against both pitch types.
TOWER DRILL
This drill stacks two M3X machines, helping hitters get a sinker off the ground and getting above a four-seam fastball.